What Happens in Rehab? A Day in Our Addiction Treatment Center

Don’t let fear of the unknown keep you trapped in a situation that is killing you every day. If you’re wondering what happens in rehab, this guide explains a typical day in residential addiction treatment so you’ll see there is nothing to fear — and a lot to look forward to.

Rehab Near Kansas City

If you are looking for rehab near Kansas City, Sunflower Recovery is close enough to make your arrival convenient, but still a world away. Just an hour southwest of Kansas City, Sunflower Recovery is tucked in the rolling fields of Miami County. As the name suggests, sunflower season means an explosion of blooms around us as far as the eye can see. When you start your day at our rehab near Kansas City, you’ll be far enough from daily life to escape the pressures of your normal routine.

Addiction Treatment Modalities

A typical day in rehab at Sunflower Recovery includes a variety of addiction treatment therapies to help heal you from the inside out. In order to plant the seeds of a new life, we need to pull out all the emotional weeds that have overtaken you through the years. When you arrive, your addiction treatment team of Masters-level clinicians will develop a customized addiction treatment plan that’s a perfect fit for your own particular history and goals. On any given day, that might include one-on-one counseling, group therapy with your new friends in addiction recovery, or new and innovative techniques like EMDR (eye movement desensitization and reprogramming), which uses visual cues like lights to literally reprogram how your brain thinks of trauma. 

Throughout the process, your team is constantly analyzing your progress and adapting your plan accordingly, so you always proceed at a pace that is challenging but achievable for you. The comprehensive treatment will allow you to heal your addiction as well as any underlying trauma or mental health issues that may be hidden beneath it.

Experiential Activities for Addiction Treatment

Rehab isn’t all just talking about your feelings. Every day has a variety of experiential activities woven in — both to give your brain a break from all of the hard work you are doing, as well as to teach you how to enjoy life again. That may include a game of pickup basketball at our on-site court, yoga, gym sessions, and more, all intended to help you give your brain and body the experiences you need to start building a new life.

Addiction Treatment Nutrition 

Flowers can’t grow in barren soil. For that reason, our residential addiction treatment includes 24/7 nutritional support from our on-site kitchen. Our team of trained chefs provides three meals a day and snacks to residents, as well as cooking classes to help them continue with appropriate nutrition after treatment.

Addiction Aftercare Planning

Finally, addiction recovery is only good if it is lasting. For that reason, you’ll start planning for life after treatment from Day One. With your lifestyle and goals in mind, your addiction treatment team will work with you to develop an addiction treatment aftercare plan that will allow you to continue your growth in recovery after leaving our campus. 

Help for Drug & Alcohol Addiction

Want to learn more about life at Sunflower Recovery? Call our team or send an anonymous chat to have any of your questions answered, no pressure.

If it’s time to start a new season of growth in recovery, our team will be there with you every step of the way.

What Happens in Rehab? A Day in Our Addiction Treatment Center